Foam Roller

Control your muscle recovery with the Foam Roller. This durable massage roller releases muscle tightness by applying pressure to specific points on the body. The muscle roller improves circulation, flexibility and recovery. Perfect for athletes of any level.

Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.

Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise. And the benefits of foam rolling may vary from person to person.