We understand that walking into a busy commercial gym is  likely to make you feel nervous and anxious.

Now is the time to consider an independent gym that is fun, friendly and non-judgemental, where all of the trainers know your name, your training and injury history, and where you want to take your health and fitness.

Long term, sustainable improvements in health, fitness & body composition is what we are about.

We believe exercise should be enjoyable, progressive and results driven in a non-judgemental, inclusive, fun and social environment.

So we created a gym that turns that belief into a reality.