Would you like to buy a high-quality creatine monohydrate powder that you can easily integrate into your everyday life?

Our creatine powder is not only free from additives, it also has a particularly fine structure. You can simply stir it into water.

Because the powder tastes slightly sour, you can also combine it well with rather sweet fruit juices.

It is a compound of carbon and nitrogen that is formed in the liver and kidneys. Creatine is also ingested through food - or through dietary supplements.

The compound is stored in the muscle fibers, where it is involved in short-term energy supply processes, especially during intense exercise. This is precisely why many physically active people supplement their diet with creatine powder.

Our product provides you with creatine in its proven form: Monohydrate. Creatine monohydrate is the most widely used form of creatine and has been the subject of scientific research for decades - including in connection with intensive physical exertion.

Would you like to use our creatine monohydrate powder regularly? Then please always make sure you drink enough fluids.

Consistency matters more than timing when it comes to creatine monohydrate. The key is taking it daily so your muscles maintain a steady supply. Many people choose to take it around their workout, either just before or just after — but the most important thing is making it a regular habit rather than worrying about the exact window.

On rest days, take it at a consistent time that's easy to remember, with a meal works well. A standard daily intake is 3g of creatine monohydrate, which is the amount needed for the performance benefit. Please only use what you have been advised to.

Notes:

Food supplements are no substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of the reach of children.

Store your buxtrade product dry, clean and at room temperature. Avoid direct sunlight. Close the bag carefully after opening - this way, freshness and quality are optimally preserved.