Now available at The Workout Hub.

Hyperbaric oxygen therapy (HBOT) is a treatment which increases the amount of oxygen in blood, it leads to increased creation of stem cells and improving healing of certain conditions. It affects other body systems that may give additional benefits in certain specific conditions. 
Oxygen is an element that is vital to every cell in your body.
Oxygen is essential for energy production, the fight against infection and is fundamental to growth, regeneration and healing.


The increased pressure allows blood plasma to absorb more oxygen at pressures greater than sea level. This stimulates the release of more energy, which enhances the body’s defence mechanism and promote natural healing. 

Hyperbaric Oxygen Therapy creates an environment where oxygen can dissolve directly into the blood, tissue, and other bodily fluids. This helps to:

Improve energy levels

Improve tissue function

Promote collagen, bone, and cartilage repair and regeneration

Reduce swelling and inflammation

Reduce pain

Strengthen the immune system 

Increase the body’s antioxidant defences

HBOT can help to support the following conditions:

Post-traumatic stress disorder (PTSD)

Fibromyalgia

Multiple sclerosis

Migraine

Stroke

Lyme disease

Some forms of cancer

Post-operation scarring

Soft tissue damage


As HBOT is a pressurized air therapy, the start and end of your session may feel like the take-off or landing of an aeroplane. As the pressure builds in the chamber, the pressure builds within your ears, which may leave you with an ear-popping or fullness sensation. This sensation should only last 10-15 minutes, and our guided HBOT Therapists will guide you to relieve any ear pressure. 

Once the desired pressure is reached you may feel sleepy, and you can relax and breathe normally for the duration of your session.


Sessions are availble by contacting us directly to book. Average session 60mins.

HBOT is great for everyone!


Hyperbaric Oxygen Therapy (HBOT) is gaining attention not just for wound healing, but for its powerful benefits in anti-aging, brain health, and mental clarity. Studies suggest it can help reduce brain fog, support recovery from PTSD, and even promote cellular regeneration—making it a popular tool among celebrities and elite athletes for peak performance and recovery.

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