People local to Burscough, Ormskirk apply for our FREE 7 DAY SUPERHUMAN PROTOCOL Programme . Over 18's Only, this is your chance to experience the benefits for yourself.
Simply fill out the contact form and tell us why you’d like to try the SUPERHUMAN PROTOCOL whether you’re dealing with brain fog, low energy, injury recovery, a specific condition, or you just want to see how good you can feel.
If selected, we’ll contact you directly to book your first session.
*Only for those who have not used The Workout Hub before.
The Superhuman Protocol combines three natural environmental inputs—magnetism, oxygen, and light—into a structured sequence intended to improve cellular function, energy production, and recovery. The order is essential because each step amplifies the next.
Why the Order Matters
- PEMF (Magnetism) charges and separates cells, improving circulation and preparing them for oxygen uptake.
- EWOT (Oxygen Training) becomes more effective after PEMF because charged cells absorb oxygen more efficiently.
- Red/NIR Light Therapy is optimized when oxygen levels are high and cells are primed for photobiomodulation.
Step‑by‑Step Breakdown
1. Magnetism – PEMF (8–10 minutes)
- Uses pulsed electromagnetic fields to stimulate cellular communication and support healing.
- Benefits include improved circulation, reduced inflammation, and increased cellular energy.
- performed lying on a PEMF mat
2. Oxygen – EWOT (8–10 minutes)
- Exercise With Oxygen Training involves breathing concentrated oxygen while performing light exercise.
- Enhances oxygen delivery, boosts energy, and supports cardiovascular and metabolic function.
- More effective immediately after PEMF due to increased cellular oxygen absorption.
3. Light – PBM (10–12 minutes)
- Red and near‑infrared light therapy penetrates tissues to stimulate ATP production and cellular repair.
- Used for recovery, skin health, inflammation reduction, and performance enhancement.
- Works best after EWOT when oxygen saturation is high.
Reported Benefits
- Enhanced energy and vitality
- Improved circulation and oxygen utilization
- Faster recovery and reduced inflammation
- Better athletic performance
- Support for cellular repair and ATP production