PEMF Therapy Session

What a PEMF mat is

A PEMF mat uses Pulsed Electromagnetic Field (PEMF) therapy to expose your body to low-frequency electromagnetic waves. PEMF is more for recovery, relaxation, and wellness.

How it works

• The mat contains coils that emit gentle electromagnetic pulses.
• These pulses interact with your body at a cellular level (especially ions and electrical activity in cells).
• The idea is that it may:
  • Promote relaxation
    

    What it’s used for

    PEMF mats are typically used for wellness and recovery, not body shaping.

    Common uses:

    • Muscle recovery after exercise
    • Reducing soreness or stiffness
    • Stress relief and relaxation
    • Sleep support
    • Chronic pain management
    • Improve circulation
    • Support cellular repair
    • Reduce inflammation
      
      Sessions can last from 10-20 mins, we also often advise using PEMF in combination with Red Light and Oxygen Therapy.