Power Gym Dual Pec Fly Rear Delt Machine Pin Selection

Pec Fly / Rear Delt Machine can swing its arms to train either the pectoralis major or the rear deltoids. By isolating the pectoralis major you can compliment exercises such as bench press or dumbbell press to promote growth. Similarly, facing the machine and training the rear delts can be a great addition to a shoulder workout.

100kg Weight Stack